Bodies. Moving. Better.

Expert Clinical Therapy For All Abilities In Modern, Functional Wellness Spaces

At Recovery Inc, We Believe Everyone Deserves To Move Better And Feel Their Best

Treated Patients

Satisfaction

Explore Our Services

Injury Assessment And Treatment

At Recovery Inc, our initial injury consultation and treatment process begins with a comprehensive evaluation by our experienced healthcare professionals. During the consultation, we review your medical history, discuss the details of your injury, and assess your current symptoms. A thorough physical examination is conducted to determine the extent of your injury.

Based on our findings, we develop a personalised treatment plan tailored to your needs. This plan may include pain management strategies, immobilisation techniques, physical therapy, and scheduled follow-up appointments to monitor your recovery and adjust the treatment as needed.

Our goal is to ensure you receive the best care and support on your path to recovery.

Sports Massage

Experience professional sports massage, where our expert therapists offer sessions of 30 or 60 minutes. Our tailored sports massages are designed to relieve muscle tension, enhance flexibility, and promote faster recovery.

Using advanced techniques, we ensure each session is customised to your needs. Optimise your physical health and recovery with our specialised sports massages.

Medical Acupuncture

Experience the benefits of a 60-minute medical acupuncture session. Our certified practitioners use proven techniques to stimulate specific points on the body, promoting natural healing processes. This extended treatment can help alleviate pain, reduce inflammation, improve circulation, and enhance overall well-being.

Medical acupuncture is effective for managing various conditions, including chronic pain, migraines, and stress-related issues. Take a step towards better health and recovery with our personalised acupuncture sessions

Myofascial Cupping Therapy

Experience myofascial cupping therapy where we offer sessions lasting 30 to 60 minutes.

Our skilled therapists utilise specialised cups to create a gentle suction on the skin, targeting areas of tightness and tension in the muscles and fascia. This unique therapy promotes increased blood flow, loosens adhesions, and stimulates the body’s natural healing processes.

Whether you’re seeking relief from chronic pain, muscle stiffness, or stress-related tension, our tailored sessions can provide effective relief and promote overall well-being.

Strength And Conditioning

Develop your strength and conditioning with one of our expert personal trainers in sessions lasting 30 or 60 minutes.

Our skilled trainers will create a personalised program to enhance your physical performance and overall health. Combining strength training and conditioning exercises, we target key muscle groups, improve cardiovascular health, and boost functional strength.

Perfect for athletes, those recovering from injury, or anyone looking to improve fitness, our sessions include weightlifting, resistance training, and high-intensity interval training (HIIT).

Achieve optimal physical fitness and well-being with our tailored training. Schedule your session with us today. [Bundle options available on request.]

Assisted Stretch Therapy

Indulge in a rejuvenating assisted stretch therapy session of 30 or 60 minutes.

Our skilled therapists will guide you through a series of gentle stretches, targeting specific muscle groups to improve flexibility, mobility, and posture. This personalised session aims to alleviate tension, reduce the risk of injury, and enhance overall relaxation.

Whether you choose a shorter or longer duration, you’ll experience the benefits of increased range of motion, improved circulation, and a greater sense of well-being.

Treat yourself to a tailored stretch therapy session and elevate your physical comfort and performance.

Late rescheduling and Cancellation policy
You can reschedule up to 24hrs prior to your appointment. Any cancellation within 24hrs of your appointment will be charged in full.

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We Are Here For You

Testimonials

See What Our Happy Customers Say

Excellent service and care from the guys here, they get you fixed up and feeling great again using a wide range of treatments. Tom has been treating me in preparation for a marathon and I’ve never felt stronger.

Declan, Quantity Surveyor And Marathon Runner

After two injuries, Tom has helped me to get back to full fitness and loving training again. Tom is very attentive and easy to get along with, and does a great job at explaining the rehab process so it’s easy to follow & understand. Couldn’t have asked for more.

Max, Personal Trainer

I’ve had a really positive experience at Recovery Inc since starting injury treatment with Rachel. She is so attentive, friendly and really knows how to treat problem areas effectively. I cannot recommend her enough!!

Jenny, Primary School Teacher And Gym User